As we change, we begin to notice many changes to our bodies, and our smiles are no exception to this.
As we change, we begin to notice many changes to our bodies, and our smiles are no exception to this. One of the most noticeable effects of aging on oral health is receding gums. This condition not only impacts the aesthetics of your smile but also affects your overall dental health.
Understanding the causes of gum recession and exploring effective solutions can help maintain a youthful, healthy smile well into your later years.
Why Do Gums Recede With Age?
Gum recession happens when the gum tissue pulls back from the teeth. This exposes more of the tooth’s surface and sometimes even its roots. Here are some factors that can contribute to this:
- Natural Aging Process: Our gum tissue naturally becomes thinner and less resilient as we age
- Brushing Too Hard: Aggressive brushing can wear down your enamel over time and push the gums away from the teeth
- Gum Disease: Periodontal disease is a leading cause of gum recession. Bacterial infections weaken the gum tissue and the bone structure that supports it.
- Teeth Grinding: Also known as bruxism, the constant grinding or clenching of your teeth puts a lot of pressure on the gums and can lead to recession.
- Poor Oral Hygiene: If you don’t adequately brush and floss, it can lead to plaque buildup and this can cause gum inflammation and recession.
How Receding Gums Affect Your Smile
In addition to exposing the roots of your teeth, gum recession can also lead to increased sensitivity, a much higher risk of cavities, and a less youthful smile. The longer it goes untreated, the more severe the consequences. This can include tooth loss in more extreme cases.
How to Fix Receding Gums
Don’t worry! There’s hope! While gum recession can’t always be reversed, there are treatments available to help restore your smile and prevent further damage.
- Gum Grafts: This is a surgical procedure where healthy gum tissue is taken from another area and then attached to the affected gums to cover the exposed roots.
- Scaling and Root Planing: This is a deep cleaning method that removes bacteria and plaque from below your gum line, which can help stop or slow gum recession;
- Soft Tissue Regeneration: This is a more advanced procedure that uses growth factors or collagen-stimulating proteins to encourage gum tissue regrowth.
- Lifestyle Changes: Try brushing with a soft-bristled toothbrush, use gentle techniques, quit smoking, and wear a nightguard for bruxism to prevent further gum loss.
Taking proactive steps to protect your gums is key to maintaining a healthy and youthful smile. If you notice any signs of gum recession, consult with your Logan dentist to explore the best treatment options for you.
